Sunday 3 May 2015

Corned Beef hash sw friendly recipe...

CORNED BEEF HASH AND SALAD

... 3syns on EE

Gorgeous it was!!



INGREDIENTS.

200g tin of corned beef.
1lb peeled, diced potatoes.
1tbsp tomato puree
1tbsp worchester sauce
frylight spray
1/2tsp cayenne pepper

You cube the potatoes and spray them in frylight, cook them in the oven for 30mins, turning now and again. Fry the onions until soft and add the tomato puree, worchester sauce, cayenne pepper and corned beef and cook for a few minutes, then add the cooked potatoes and serve. 

The kids loved it too, although they thought it was a little spicy so maybe a little less cayenne pepper next time.
 
Enjoy.
 
Joy x


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